Jamieson Omega-3 Complete is a dietary supplement formulated to support cardiovascular and cognitive health. Each softgel contains 1,000 mg of molecularly distilled fish oil derived from anchovy, with potential inclusion of sardine and mackerel oils. This provides 600 mg of omega-3 fatty acids in their natural bioactive triglyceride form, comprising 400 mg of Eicosapentaenoic Acid (EPA) and 200 mg of Docosahexaenoic Acid (DHA).